Let’s Pause together and empty out before we start.

You don’t have to carry it all alone.

Begin with a free Yoga Nidra + Reiki journey to soften your nervous system and come home to yourself.

Hello my love, I’m so happy you’re here.
Thank you for following the nudge that guided you to this quiet nest in the world —
a place to slow down, soften, and come home to yourself.

Through Yin Yoga, Yoga Nidra, Reiki, and Somatics,
I offer gentle pathways to restore your energy, reconnect with your intuition,
and live in rhythm with your natural flow.

In this space, we trade fixing for tending, striving for softening —
and all of you is welcome.

May all beings Find Liberation through Intentional rest and awaken to LOVE

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I support others through creating transformative experiences that foster personal growth and healing using the practices of Yin Yoga, Yoga Nidra, Reiki, Somatic’s and Sound Healing.

Kristi’s offerings are designed to guide you on a journey of self -Discovery and elevating your vibrational energetic state by Creating safe and nurturing environments of Intentional LIBERATING REST. 

“My intention for all my offerings is to curate a space that enables a profound, deeper connection with your heart and your true self. This space serves as a sanctuary for exploration and reflection, to awaken to love and expand into your greatest potential.”


Slow down. Drop in. Come home to yourself🌙

Receive a free guided Yoga Nidra with Reiki meditation to support deep rest and renewal, delivered directly to your inbox.

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Rest, Heal, and Transform

Here’s how I can support you:

Reiki & Yin Yoga Trainings and Workshops

online Yoga Nidra, Yin Yoga and Sound Healing certification

1:1 Liberated Somatic Coaching during hormonal shifts

Hello My name is Kristi

I guide rest practices for those who are ready to soften, surrender the pressure, and return to their heart.

As a yoga and meditation teacher, Reiki Master, and somatic guide, I create spaces rooted in safety, intuition, and nervous system care. Through Yin Yoga, Yoga Nidra, Sound Healing, and Reiki, I invite you to slow down and reconnect with your own inner knowing.

My work is grounded in over 500 hours of advanced yoga training and specialized study in Yin yoga and Yoga Nidra, and is further informed by training in clairvoyant and contemplative traditions at the Clairvoyance Center of Hawaii as well as my certification as a Radiance Sutras Instinctive Meditation teacher. I also serve as a Lead Support Trainer in the Uplifted Yoga 500-hour Teacher Training, mentoring teachers as they grow into confident, heart-led space holders.

Nature, seasons, and 🌙 lunar rhythms deeply inspire my work.

My intention is to create spaces where you feel supported enough to soften — and remember that you are already whole.

I’m here to support you on your healing journey!

XO, Kristi

Please Subscribe & Practice With Me on Youtube and Insight Timer!

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