Let’s Pause together and empty out before we start.
You don’t have to carry it all alone.
Begin with a free Yoga Nidra + Reiki journey to soften your nervous system and come home to yourself.
Let’s Pause together and empty out before we start.
You don’t have to carry it all alone.
Begin with a free Yoga Nidra + Reiki journey to soften your nervous system and come home to yourself.
I support others through creating transformative experiences that foster personal growth and healing using the practices of Yin Yoga, Yoga Nidra, Reiki, Somatic’s and Sound Healing.
Kristi’s offerings are designed to guide you on a journey of self -Discovery and elevating your vibrational energetic state by Creating safe and nurturing environments of Intentional LIBERATING REST.
“My intention for all my offerings is to curate a space that enables a profound, deeper connection with your heart and your true self. This space serves as a sanctuary for exploration and reflection, to awaken to love and expand into your greatest potential.”
Reiki & Yin Yoga Trainings and Workshops
online Yoga Nidra, Yin Yoga and Sound Healing certification
1:1 Liberated Somatic Coaching during hormonal shifts
I guide rest practices for those who are ready to soften, surrender the pressure, and return to their heart.
As a yoga and meditation teacher, Reiki Master, and somatic guide, I create spaces rooted in safety, intuition, and nervous system care. Through Yin Yoga, Yoga Nidra, Sound Healing, and Reiki, I invite you to slow down and reconnect with your own inner knowing.
My work is grounded in over 500 hours of advanced yoga training and specialized study in Yin yoga and Yoga Nidra, and is further informed by training in clairvoyant and contemplative traditions at the Clairvoyance Center of Hawaii as well as my certification as a Radiance Sutras Instinctive Meditation teacher. I also serve as a Lead Support Trainer in the Uplifted Yoga 500-hour Teacher Training, mentoring teachers as they grow into confident, heart-led space holders.
Nature, seasons, and 🌙 lunar rhythms deeply inspire my work.
My intention is to create spaces where you feel supported enough to soften — and remember that you are already whole.
Kristi is an earth angel whom I lovingly adore. I've had the pleasure of learning from her in several capacities: first as a student in her Yinki classes and Yin/Reiki/Sound Healing workshops, and then later on as a student in her Level 1/2 Reiki Certification courses. In her Yinki classes and workshops, Kristi holds loving space for each and every one of her students, and has a healing, comforting touch that puts a person immediately at ease. I am eternally grateful that Kristi introduced me to Reiki energy healing, as I always have intuitively been drawn to energy work, both as a recipient, and now as a practitioner. She has a grounded, empathetic, and love-centered way of teaching the Usui Reiki practice, and the attunement ceremonies were magical and life-changing for me. Kristi has offered continuous support from beginning to end of my Reiki studies, and I am so excited to not only add Reiki healing to my self-care toolbox, but to also share it with my clients in movement classes and healing sessions. You are such a blessing, Kristi - thank you for all that you do to spread light in this world!
- Shannon W.
“ Everything about Kristi resonates with me. From her kind heart and calming tone to her innate, deep wisdom and healing touch. You can feel the love and mindfulness that she infuses into each healing session. Every class, experience, and conversation I’ve had with Kristi has given me more direction, peace, and insight into purpose and my path. I couldn’t recommend her more! She’s changed my life and the pace it was going at and for that I am forever grateful!” - Olivia Hughes