One to One Somatic Coaching
Journey To SOMATIC LIBERATION during Hormonal changes
I support women moving through hormonal changes that are desiring to use this sacred time to liberate themselves by tapping into the sacred divine feminine energy within.
Counter culture may lead us to believe this time of hormonal shifts is a sign of expiration, drying up, holding weight -physically and emotionally. aka Losing life force energy.
Denying, disconnecting and numbing our precious vessels is an epidemic!
I am dedicated to supporting you in cultivating a profound sense of flourishing during this pivotal phase of your life. Together, we will explore ways to deepen your intuition, nurture self-love, enhance your sensuality, and enrich your relationships with yourself, others, and the world around you. Embracing this sacred time allows for personal growth and transformation, fostering a harmonious connection to all aspects of your being.
What to expect in our private coaching sessions -This is an intimate one on one container with Kristi, tailored to your individual needs.
A combination of coaching & somatic embodied yoga, yoga nidra, and energy work to regulate, process and —unlock deeper self-awareness, emotional resilience, and personal expansion to truly step into this new season of life at your fullest potential. "A deeply supportive space where you feel fully seen, held, and embraced—where every part of you is welcome."
"The greatest investment you can make is in yourself—one that will transform every aspect of your life."
Book a discovery call to explore if this journey feels aligned for both of us