Deepen your spiritual practice and also get certified to teach others these sacred ancient practices that liberate the mind, body, and spirit through intentional rest
The greatest gift we can give ourselves and others around us is "Healing by example" with deep rest and pockets of stillness to support the nervous system and invite in all the myriad of benefits in brain chemistry these practices offer. It's a true blessing to SHARE these practices with LOVED ones as well to spread more waves of calm around the world! Join me for Live calls or replays of all the classes. You will also have access to join me during the training for exclusive yin and yoga nidra classes based on the Doshas and elements from Ayurveda.
As soon as you sign up you can start diving into the online material right away and then join us in the next Live calls!
Join me for this sacred journey of SLOWING it all down and working with these sacred practices to peel back the layers and uncover your hearts deepest desires and align with higher consciousness. Learn how to practice and teach these practices and also how to combine all of these together! This training is open to all and any level! Anyone wanting to deepen your own spiritual practice and/or teach these practices.
This yoga alliance accredited training includes lifetime access to this online library of training material, Full manuals, Live calls, community support and a certification with 70hours CEU in Yin yoga, Yoga Nidra and Sound Healing.
Live calls are optional and you can also watch the replays!
Live call schedule
Live call schedule
Saturdays 9am PST Oct 12th, 19th, 19th, 26th and Nov 2nd, Nov 9th
Live Yin Yoga, Yoga Nidra and Sound Healing practices Wednesdays 9am PST Oct 16th, 23rd, 30th and Nov 6th
△ Vata Dosha Balancing Yin yoga and Yoga nidra practice Oct 16th, 9am PST
△ Kapha Dosha Balancing -Yin yoga and Yoga Nidra practice Oct 23rd, 9am PST
△ Pitta Dosha Balancing -Yin yoga and Yoga Nidra practice Oct 30th, 9am PST
△ Tridoshic - Balancing all three doshas for Health and Wellbeing - Yin yoga and Yoga nidra practice Nov 6th, 9am PST