Spiritual Practices for hormonal health
A FOUR WEEK DIGITAL COURSE AND JOURNEY INTO HEALING
Spiritual Practices for hormonal health
A FOUR WEEK DIGITAL COURSE AND JOURNEY INTO HEALING
💫In this course we will focus on healing hormonal imbalances in the physical body by healing blockages and imbalances in the subtle energy body focusing on the energy centers called The chakras. All the healing practices taught in this course will allow life force energy to circulate through the physical, mental, emotional and spiritual body creating inner peace and balance. 💫
✨Get instant access to the entire course content when signing up to begin diving into to spiritually healing your hormones!
Deep Dive into Healing with…..
Instant access to Four Chakra healing workshops to Accelerate Healing + Access to Library of Video Lessons & Full Yin yoga Classes + Womb Healing Ceremony + Self Reiki + Chakra Healing & Hormonal Health + Downloadable Guided Meditations & Affirmations + Expert interviews + Workbooks & Guides on How to Create Rituals, Setting Solid Energetic Boundaries, Clear and Protect YOUR Energy, Tracking Your Cycle, Self-Reiki and more!
Highly Sensitive to external stimuli (surroundings) and Internal Stimuli (thoughts+emotions)
Feeling Disconnected from your body and Intuition
Feeling stressed and overstimulated
Feeling Drained Easily By others
Experiencing exhaustion (Mentally & Physically)
Weight gain/Bloating
Painful periods
Acne
Mood swings
Breast pain
Insomnia
Anxiety
Brain fog
This course is for you
If you want to take control of physical and emotional stress keeping you imbalanced and invest in your spiritual, emotional and physical wellbeing!
This is an opportunity to work with me virtually and at your own pace!
The purpose of this course is to peel back layers to uncover the deeper emotional and physical stress keeping you imbalanced. Each layer is intentional and equips you with tools to flourish at every stage
Breath Work
Breath work is a catalyst to healing by lowering stress hormones
and releasing blockages.
Daily Rituals
Set yourself up for success by creating morning and evening rituals to support your hormonal health.
Energy Protection
Learn how to clear and protect your energy.
Qigong
Moving meditation to move and release energy and connect mind, body, and spirit.
Yin Yoga
I guide you through a full yin yoga class to release deep tension, increase flexabilty with a focus on hormonal health.
Womb Healing Ceremony
Create loving space for yourself to release emotion, trauma and stagnant energy in your womb space.
Guided Meditations
Energy clearing, Yoga Nidra, Grounding energy, Womb healing, Release emotional blocks
Self- Reiki
Use universal life force energy to heal and deeply connect to your body.
Mirror Work
Learn the most powerful self-love tool to profoundly heal your relationship with your body.
< Instant access to course videos and audio content that you can watch and listen to in the comfort of your own home while learning the methods and healing modalities I teach my clients and students.
< Full length Yin Yoga class, Qigong practice and Womb Healing Ceremony.
< Downloadable guided mediations that can be listened to anywhere and anytime.
< Beautiful ebooks and workbooks overflowing with material to dive deeper into your spiritual journey.
< Unlimited access to this course and information to come back to at anytime!
< Access to Support through a private Facebook community
< Bonus videos- Interviews with experts on womb healing, crystal healing and holistic nutrition for hormonal health
This course is an extension of my life’s work and I am truly honored to share it with you! This is for all the women out there that are feeling less than the goddess they Truly are! I believe when a woman is nourished and balanced she is unstoppable.
When we change our energy we change our life and the lives of everyone we meet. My dream is to create a ripple effect of peace, love and connection in the world and that starts from within.
Love and Light,
Kristi
*The information in this course is provided only for informational purposes. It is not meant in any way as a substitute for the professional advice provided by your physician or any other healthcare professional. This course is not meant to diagnose, treat, cure or prevent any disease.