In this 90 min healing experience we will begin with breath work and guided meditation to prepare and relax your body and mind. You will be guided through a slow and deep Yin Yoga practice to get deep into the connective tissues in the body to release stress and tension and open up space for healing high vibrational energy, also known as Reiki.
During this healing experience you will receive Sound Therapy through the vibrations of beautiful crystal bowls and tuning forks as well as hands on Reiki (Energy Healing). This class will provide you the opportunity to peel back the layers and go deep within yourself, physically and emotionally.
Includes organic juice, snacks and bring your bathing suit to take a dip in the healing 88 degree pool and connect with community!!!
Location is at private residence 25 minutes from downtown San Diego. I will email you the address after you reserve your spot :)