Saturday, December 18th 11am -1pm

We will begin with a special 45 min guided Yoga Nidra practice to deeply relax and connect with your spirit guides and intuition. After the Yoga nidra practice we will begin our Reiki share. You will have the opportunity to receive Reiki and also give Reiki.

What is Yoga Nidra? It is a meditative and relaxing practice intended to bring the body into complete physical, mental and emotional rest. This deep dive into conscious relaxation promotes a restorative state for the mind and soul to decompress. In this deeply relaxed state it is a great opportunity to connect with spirit guides and your intuition.

What is Reiki? Reiki is a Japanese technique for stress reduction and relaxation that also promotes healing. It is administered by "laying on hands" and is based on the idea that an unseen "life force energy" flows through us and is what causes us to be alive. If one's "life force energy" is low, then we are more likely to get sick or feel stress, and if it is high, we are more capable of being happy and healthy.

The intention for this Reiki share is to give and receive Reiki and honor our spirit guides + positive energy and devotion with community. I will also be serving yummy snacks and tea.

This Reiki share is open to anyone from any lineage of Reiki and for those curious about Reiki energy healing.

✨Location is at private residence 25 minutes from downtown San Diego. I will email you the address after you reserve your spot :)